Radical Self Care Workshops
Self Care is identified today by every clever meme imaginable. Dr. Ware launched Radical Self Care workshops in 2016 for a group of after-school leaders who were stressed and exhausted. The successful workshop that evolved from that initiative has been described as healing and transformational for nearly 2000 participants in public education, higher education, non-profit organizations and businesses. Now available to you and your organization, the workshop’s context can be customized according to the social identities, culture, or race of your participants. Grounded in Neurogenesis, Neuroplasticity, and Positive Psychology, it is not feel-good platitudes. The process of the workshop serves to identify an area of focus and to make effective changes in your health and life. Follow-up coaching is available.